stress and anxiety hypnosisAt Master Mind Advanced Hypnosis, we provide the hypnosis Buffalo NY needs to deal with stress and anxiety.

Stress and anxiety

are byproducts of modern life

that nobody is immune to. With an always-on, always-connected culture, it’s easy to feel the pressure of needing to achieve, always do your best, and consistently attain the highest standards.

Family life and looking after loved ones can also increase your levels of stress, as can worrying about paying the bills, looking after your health, and wondering what tomorrow will bring. Anxiety is one of the biggest mental health issues experienced by people today, and the very nature of the problem can cause an avoidance of seeking a remedy.

For hypnosis Buffalo NY residents can trust to help relieve their stress and anxiety, Master Mind will provide the hypnosis services you need. Hypnosis will reduce your levels of stress and anxiety simply and comfortably.

You may have seen stage shows or films with references to hypnosis, and don’t believe it can help you. Rest assured, hypnotherapy is nothing like stage hypnosis – you won’t be made to bark like a dog or be triggered when someone says a particular word. Hypnotherapy, when performed by a professional, allows your mind and body to enter a deep state of relaxation.

Tina S.

I learned about Professor Saghafi from my coworker and one of his former students at the University of Buffalo, and how a 3 credit wellness class influenced her and many students in a very positive way. After a google search, I made a call and scheduled an appointment. My 15 min appointment lasted 2 1/2 hrs. His practice is much closer to European model than typical American practice . I like his philosophy of mind--part Western-part Eastern and what lies in between. My experience is beyond positive .

Stress and anxiety are the antithesis of relaxation

causing you to be tense and worried. The calmness achieved during hypnosis can be carried on through your daily life, and positive verbal reinforcements will keep you in a better state moving forward.

You may feel that the process of hypnosis itself could increase your anxiety, but the root of this fear is in a loss of control. The good news is that during a hypnotherapy session you will always be in control. You can stop whenever you want to, and you are never “put under the influence” – again, this is the kind of thing that is used in a stage show. Hypnotherapy is purely for your benefit, and not for the benefit of a watching audience.

The hypnosis Buffalo NY residents can expect to receive is backed by science and produces a state similar to meditation with total relaxation. In a relaxed state, your hypnotherapist can talk to your subconscious mind more easily, helping you to overcome any stress or anxiety you may be facing.

Drugs and other options can be prescribed to ease anxiety, but the simplest solution is often to use the power of your own mind to relieve any stress that you may feel. 

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  • Products and Services
  • Stop smoking. How many times have you wished you could do that? Many people from all walks of life have been trying to kick the habit for years. Some use patches to quit smoking while others go for plain old will power. Very often, a smoker returns to the habit or never completely stops smoking in the first place. Why is it so hard to give up smoking?

    There are two reasons why people continue to smoke. The first and most obvious is that it is a smoking habit. The second reason is that it is a smoking addiction.

    Smoking habits, like any other habit are hard to break because they have become a part of your life. A ritual, just like getting up in the morning, lighting a cigarette is just another thing that you do. You have even conditioned yourself when to smoke a cigarette, either when you are relaxing or when you are stressed. You tell yourself that you have to light a cigarette, you just cannot stop smoking.

    Smoking addiction occurs because of physical change. When you smoke a cigarette, you are giving your body nicotine and creating a mental ‘high’. Every time you try to stop smoking, you are not allowing your body to have that nicotine ‘fix’. This causes withdrawal symptoms and creates severe cravings.

    “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.”
    -New Scientist, 10/92

    The most effective way to stop smoking;

    According to research, the most effective way to stop smoking is through hypnosis. D.C Hammond in his book Handbook of hypnotic suggestions and metaphors states that a single session hypnosis treatment to stop smoking produced about a 25% success rate, whereas about 66% of those engaging in at least 4-5 sessions of hypnosis quit smoking and stayed non-smokers after a 6-12 month period.

    “I should have done it years ago…It’s amazing I didn’t even want cigarettes any more.”
    Matt Damon describing his hypnosis experience to Jay Leno,-The Tonight Show, 12/04

    A more recent study presented at annual meeting of the American College of Chest Physicians in October 2007 showed that hypnosis was more than twice as effective as going “cold turkey,” and over three times more effective than nicotine replacement therapy. The study showed that 50% of the subjects successfully quit smoking after one hypnosis session compared to 15.7% who used nicotine replacement methods.

    Multi sessions hypnosis has shown success rates up to 10 times those using other methods.

    What are the benefits to stop smoking?

    There are many benefits to kicking the habit, here are just some;

    Financial gain: a pack of cigarettes does not come cheap. Take the price of a pack and put it into a jar each day. Look at the money you are saving by not smoking.

    Better health: your state of health will begin to increase when you kick the habit. You will begin to feel better than you have in years.

    Mental attitude: think of the accomplishment, the sense of achievement of having reached a life-changing goal.

    Interested in learning more about how hypnosis can help you enjoy a less stressful life? Call us at 716-247-6610 and we can talk about it. Or click here to e-mail me.

    Stop smoking hypnosis can help you to quit smoking. No patch. No gum. No withdrawals. No need for massive willpower.

    SOUND TOO GOOD TO BE TRUE? IT’S NOT. YOU CAN STOP SMOKING WITH HYPNOSIS.
    If you’re genuinely committed to giving it up, you can quit easily with the help of hypnosis. You can schedule a consultation for this fee by calling me at 716-247-6610

    STOP SMOKING HYPNOSIS
    $150.00
  • At Master Mind Advanced Hypnosis, we provide the hypnosis Buffalo NY needs to deal with stress and anxiety.

    STRESS AND ANXIETY
    are byproducts of modern life

    that nobody is immune to. With an always-on, always-connected culture, it’s easy to feel the pressure of needing to achieve, always do your best, and consistently attain the highest standards.

    Family life and looking after loved ones can also increase your levels of stress, as can worrying about paying the bills, looking after your health, and wondering what tomorrow will bring. Anxiety is one of the biggest mental health issues experienced by people today, and the very nature of the problem can cause an avoidance of seeking a remedy.

    For hypnosis Buffalo NY residents can trust to help relieve their stress and anxiety, Master Mind will provide the hypnosis services you need. Hypnosis will reduce your levels of stress and anxiety simply and comfortably.

    You may have seen stage shows or films with references to hypnosis, and don’t believe it can help you. Rest assured, hypnotherapy is nothing like stage hypnosis – you won’t be made to bark like a dog or be triggered when someone says a particular word. Hypnotherapy, when performed by a professional, allows your mind and body to enter a deep state of relaxation. STRESS AND ANXIETY ARE THE ANTITHESIS OF RELAXATION
    causing you to be tense and worried. The calmness achieved during hypnosis can be carried on through your daily life, and positive verbal reinforcements will keep you in a better state moving forward.

    You may feel that the process of hypnosis itself could increase your anxiety, but the root of this fear is in a loss of control. The good news is that during a hypnotherapy session you will always be in control. You can stop whenever you want to, and you are never “put under the influence” – again, this is the kind of thing that is used in a stage show. Hypnotherapy is purely for your benefit, and not for the benefit of a watching audience.

    The hypnosis Buffalo NY residents can expect to receive is backed by science and produces a state similar to meditation with total relaxation. In a relaxed state, your hypnotherapist can talk to your subconscious mind more easily, helping you to overcome any stress or anxiety you may be facing.

    Drugs and other options can be prescribed to ease anxiety, but the simplest solution is often to use the power of your own mind to relieve any stress that you may feel.

    You can schedule a consultation for this fee by calling me at 716-247-6610

    Anxiety Hypnosis Stress Relief
    $150.00
  • It’s about helping you and making it easier for you to get slim. And work toward staying slim. In a way that’s healthy, natural and sensible. Still enjoying the food you eat, but doing it in a way that enable and motivates you to lose fat. So you can avoid the diet roller coaster. So you can look forward to keeping those shredded pounds off . How does it work for weight loss Hypnosis?
    It’s not a one-size-fits-all approach. When I work with clients, we talk about several elements that are essential to their success.

    Your attitude towards food needs to be looked at. A lot of overeaters use food as ameasure or substitute for well-being, safety, or love. With hypnosis, you can change your attitudes to reduce your perceived importance of food – so you eat less and continue to enjoy what you eat.

    Your triggers for eating need to be identified so you have new choices in situations that caused you to overeat in the past.

    Self-esteem and confidence are crucial factors in making life-long change. The ability to imagine yourself at a healthy weight is an important start. Hypnosis can reinforce good self-talk so that you build on strength rather than battling feelings of deprivation

    Emphasis on health. Weight Loss Hypnosis can increase your desire for the foods you know are good for you. When you find satisfaction with healthy food changing your eating patterns is much easier.

    How many sessions does it take?
    It’s not a one-fits-all approach. When I work with clients, we talk about several elements that are essential to their success.

    There are all kinds of reasons people overeat. Sometimes it’s important to understand why they’re overeating. Hypnosis provides them access to the causes of their overeating and the tools to make the changes they wish. Follow-up sessions provide reinforcement where necessary so they deeply ingrain their healthy new patterns.

    How can hypnosis help weight loss?
    Do you recommend a specific diet?

    No, We don’t give specific nutritional advice. Most people choose to eat what has been enjoyable all along, just in smaller quantities. That way, you don’t deny yourself the foods you want to eat, so there’s no need to return to “forbidden foods.” With hypnosis, your appetite is fully satisfied with modest portions of healthy food that are suitable for your ideal size and weight.

    If you’ve seen a doctor or nutritionist and need help sticking to a new diet plan, you can use hypnosis to ensure you stick to the new plan.

    And if there’s a craving or two you genuinely want to get rid of, we can do that too.

    Please note that I don’t offer hypnosis for crash diets or any eating plan that could be detrimental to your health.

    How do I get started?

    You can schedule a consultation for this fee by calling me at 716-247-6610

    WEIGHT LOSS HYPNOSIS SELF-ESTEEM SELF CONFIDENCE
    $150.00