Hypnotherapy Helped Me End a Toxic Relationship

Hypnotherapy Helped Me End a Toxic Relationship

One day, it was like I was suddenly free.

I spent nearly five years of my life feeling emotionally imprisoned by a relationship. Although I had become a master of smiling my way through it, I was silently beating on the prison walls, pleading for someone to save me.

My reason for staying with him can be summed up in one ugly word: fear. Every attempt to leave was always met with what I felt were crippling manipulations, venomous tantrums, and control tactics. Yet, as bizarre as it sounds, I was equally terrified that no one else would ever “love” me as much as he did.

I had received the pep talks, recited the affirmations, read the self-help books, and cried all of the tears. I had even burned the sage. But, sadly, there I was — still doggy-paddling my way through the turbulent waters. The notion of reaching shore seemed to be an Read more