Tequila for weight loss? 6 surprising health benefits you had no idea about

Drinking tequila in small amounts is good for your health

Drinking tequila in small amounts is good for your health. Photo: Pexels

Too much alcohol consumption is surely harmful, but did you know that drinking tequila in small doses is actually good for your health?

Studies in the past have shown how drinking tequila can boost one’s health. Here’s how:

1. Good for bones

A recently conducted study at the Centre for Research and Advanced Studies in Mexico concluded that drinking tequila is good for the bones. A substance in the tequila plant, agave tequilana, improves the absorption of calcium and magnesium, minerals which boost bone health.

2. Aids digestion

The agave tequila plant contains high levels of insulin, which induces better digestion by growing good bacteria. Some people also take a shot before a meal to boost metabolism, as mentioned in an article by Independent.

3. Controls blood sugar and promotes weight loss

According to research presented at the American Chemical Society, the sugar contained in the agave plant called agavins help lower blood sugar. Agavins also help people feel fuller and thus eat less, which, in turn, promotes weight loss.

4. It can aid sleep

A small amount of tequila reportedly calms the nerves, relaxes the body and is helpful for insomniacs. One should, however, not be dependent on it.

5. It is probiotic

The fructans in tequila are known to supply probiotics to the body that boost our immune system.

6. Numbs pain

When tequila enters the body, it dilates the blood vessels and helps transport blood to all of our body parts, lessening body pain.

Hypnosis can help you shed those extra pounds


Former Spice Girl Geri Halliwell (left) and singer Lily Allen (center) have admitted they see hypnotists who convince them to work out. In a recent interview, actress Olivia Munn (right) credits hypnotism for her fit physique.
Photo: Tim P. Whitby/Getty Images; Palace Lee/startraksphoto.com; Kristina Bumphrey/StarPix

Still reeling from a painful breakup, Elena Gluhova realized that the damage caused by her lousy ex-boyfriend went far beyond a broken heart: Her emotional eating had caused her to balloon to her heaviest weight of 130 pounds.

“Quite frankly, I felt fat, ugly and not attractive,” recalls the petite 32-year-old West Village resident, who stands 5-foot-4. “I got a membership to New York Sports Club, but I only used it once a month.”

Unable to find the motivation to hit the gym, Gluhova began researching other tools to help her slim down — and after hours on Google, she stumbled upon a possible cure: hypnosis. Though it may sound like a subject offered at Hogwarts, hypnosis is a treatment approved by the American Psychiatric Association that’s used for quitting everything from smoking to biting your nails. Read more

Hidden power of the mind

Hidden power of the mind and the role of hypnosis

By hypnosis you can uncover the contents of your subconscious mind which helps you to heal miraculously and stay healthy.

Human awareness has three levels: the conscious mind, the subconscious mind, and the super-conscious mind. Each of these levels of awareness has different contents, and you access each using a different type of thinking.

hypnosis Buffalo NY Master Mind Advanced HypnosisYour conscious mind consists of your everyday perceptions, thoughts, attitudes and feelings – the facets about yourself of which you are very much aware. This part of your mind is with you through all of your waking hours.

The subconscious mind is a hidden storehouse of memories, deep feelings, desire and aspirations, motives, knowledge and other intensely meaningful aspects of yourself of which you are not usually aware. The subconscious mind is gigantic in size and power compared to the conscious mind. Austrian Neurologist and Psychiatrist, Sigmund Freud’s model of human consciousness looked like an iceberg, with conscious mind at the top (the part you can see above the water) and subconscious mind enormous but hidden (the part submerged under water).

The subconscious mind has numerous functions. It plays a role in guiding your bodily process: your heartbeat, circulation, immune functioning, and so forth. It also contains a library-like catalogue of your life’s experiences and the thoughts and feelings associated with your important events.

Read more

Olivia Munn used hypnosis for OCD and fitness motivation

Hypnosis Buffalo NY Olivia Munn. (WENN.com)

Olivia Munn. (WENN.com)

Olivia Munn has her hypnotist to thank for her new fitness drive after he used one of their sessions to convince the actress she really enjoyed working out.

The Mortdecai star claims she once complained about her lack of motivation to exercise to the therapist, and he promptly put her in a trance to give her the boost she needed.

She tells Good Housekeeping magazine, “I was going to a hypnotist to help me with my OCD (Obsessive-Compulsive Disorder) and trichotillomania (pulling out hair). One day I told him I didn’t work out, and he said, ‘What do you mean?’ I replied ‘I don’t know. I just kind of don’t’. He said, ‘You have to! It’s good for your anxiety and depression’. So during one of our sessions, he hypnotized me.”

Munn continues, “That was on a Friday, and by Monday I was working out every day at 6am. If I missed a session, I’d double up and do it the next day. Now I feel so much stronger. I remember running up the steps one day and thinking, ‘This is strange. I could do this a hundred times and be totally OK’.”

Now the actress has found a new source of inspiration to help her stay in shape – her boyfriend, American football star Aaron Rodgers.

She says, “My boyfriend’s healthiness inspires me. Aaron is different than every other man I’ve ever met… there’s so much I could say. Everything a good person can be, he is. “He’s in such great shape, and especially lately, he’s been eating so well and working out. Having somebody in your life like that is so motivating.”

Sources

Toronto Sun

Wenn.com

Master Mind Advanced Hypnosis – 300 International Drive Buffalo NY 14221 – 716 836 7777

hypnosis quit smoking buffalo NY Master Mind

How about hypnosis quit smoking Buffalo NY ? Can hypnosis really make significant effects to a person addicted to nicotine? We at Master Mind Advanced Hypnosis  all well aware of the hurdle a person fights when he decides to stop smoking. It takes more than a gum for a person to focus his attention to something else. Amazingly hypnosis can help without the need of enormous will power.

Quit-Smoking-Buffalo-NY-optStop smoking hypnosis essentially deals with the roots of your smoking habit. Depending on the severity of your habit and your attitude towards it, sessions may take one to four times. Nevertheless, it is significantly better than months of agony right? The only significant ingredient here is your decision to stop smoking. You have to be firm and genuinely desire to quit.

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hypnotherapy session feels 10 of 10

Hypnotherapy session feels 10 of 10

How does a hypnotherapy session feel? What you need to know about hypnosis

Hypnosis and how it feelsHypnosis has a halo of mystery around it, but there’s nothing mystical or mysterious about this technique, which was commonly used in the first form of psychotherapy and has proven major clinical utility in recent years. There’s a lot of science backing up the effectivity of hypnotherapy to relieve obscure sources of pain, relief stress, sleep better, and help patients get rid of unhealthy behaviors (1, 2).

What is hypnosis?

Hypnosis is a state of mind that brings together relaxation, suggestibility, and dissociation. In other words, in Read more

Quiz 2 No photos Buffalo NY

In Buffalo NY 14221 you cannot do this. Free Quiz

In Buffalo NY you cannot take a picture of a man with a wooden leg. Why not?

Take the Master Mind Advanced Hypnosis quiz.

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French Students learn English with hypnosis

hypnosis to learn English

French Students learn English with hypnosis

Can hypnosis help you learn a language? Photo: schmeljov/Depositphotos

It seems like a fantasy for all language students – rather than going through hours perspiring over punctuation and modifying vocab, simply close your eyes, float off and wake up familiar with another dialect.

However, one French 6th grade elementary school is spearheading the utilization of Hypnosis to show their  students English.

A private  school in the south west  has become the first in France to pioneer the method – offering their 150 students a week by week brief trance session, during which the English and language Read more