Tequila for weight loss?

Drinking tequila in small amounts is good for your health

Drinking tequila in small amounts is good for your health. Photo: Pexels

6 surprising health benefits you had no idea about

Too much alcohol consumption is surely harmful, but did you know that drinking tequila in small doses is actually good for your health?

Studies in the past have shown how drinking tequila can boost one’s health. Here’s how:

1. Good for bones

A recently conducted study at the Centre for Research and Advanced Studies in Mexico concluded that drinking tequila is good for the bones. A substance in the tequila plant, agave tequilana, improves the absorption of calcium and magnesium, minerals which boost bone health.

2. Aids digestion

The agave tequila plant contains high levels of insulin, which induces better digestion by growing good bacteria. Some people also take a shot before a meal to boost metabolism, as mentioned in an article by Independent.

3. Controls blood sugar and promotes weight loss

According to research presented at the American Chemical Society, the sugar contained in the agave plant called agavins help lower blood sugar. Agavins also help people feel fuller and thus eat less, which, in turn, promotes weight loss.

4. It can aid sleep

A small amount of tequila reportedly calms the nerves, relaxes the body and is helpful for insomniacs. One should, however, not be dependent on it.

5. It is probiotic

The fructans in tequila are known to supply probiotics to the body that boost our immune system.

6. Numbs pain

When tequila enters the body, it dilates the blood vessels and helps transport blood to all of our body parts, lessening body pain.

Hidden power of the mind

Hidden power of the mind and the role of hypnosis

By hypnosis you can uncover the contents of your subconscious mind which helps you to heal miraculously and stay healthy.

Human awareness has three levels: the conscious mind, the subconscious mind, and the super-conscious mind. Each of these levels of awareness has different contents, and you access each using a different type of thinking.

hypnosis Buffalo NY Master Mind Advanced HypnosisYour conscious mind consists of your everyday perceptions, thoughts, attitudes and feelings – the facets about yourself of which you are very much aware. This part of your mind is with you through all of your waking hours.

The subconscious mind is a hidden storehouse of memories, deep feelings, desire and aspirations, motives, knowledge and other intensely meaningful aspects of yourself of which you are not usually aware. The subconscious mind is gigantic in size and power compared to the conscious mind. Austrian Neurologist and Psychiatrist, Sigmund Freud’s model of human consciousness looked like an iceberg, with conscious mind at the top (the part you can see above the water) and subconscious mind enormous but hidden (the part submerged under water).

The subconscious mind has numerous functions. It plays a role in guiding your bodily process: your heartbeat, circulation, immune functioning, and so forth. It also contains a library-like catalogue of your life’s experiences and the thoughts and feelings associated with your important events.

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How about hypnosis quit smoking Buffalo NY ? Can hypnosis really make significant effects to a person addicted to nicotine? We at Master Mind Advanced Hypnosis  all well aware of the hurdle a person fights when he decides to stop smoking. It takes more than a gum for a person to focus his attention to something else. Amazingly hypnosis can help without the need of enormous will power.

Quit-Smoking-Buffalo-NY-optStop smoking hypnosis essentially deals with the roots of your smoking habit. Depending on the severity of your habit and your attitude towards it, sessions may take one to four times. Nevertheless, it is significantly better than months of agony right? The only significant ingredient here is your decision to stop smoking. You have to be firm and genuinely desire to quit.

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